5 Steps for Self-Growth
November 21, 2008
If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!In todays busy world it seems that almost everyone is looking for personal growth. This includes everything from improving relationships, succeeding in your career, weight loss, public speaking, improving your self-esteem... »
How Alcohol Killed My Brother
November 17, 2008
“You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.” Brian Tracy Growing up, Mom always told me stories. Some of my favorite memories of her are her telling... »
Identifying 3 Types of Guilt
October 28, 2008
Are you feeling troubled by past negative circumstances and feelings that are beyond your control? Do you constantly experience a feeling of regret? If so, you may be struggling with guilt. What is Guilt? Guilt is a sense of remorse for past thoughts, feelings or actions. Three Types of Guilt Healthy... »
Poverty in United States?
October 15, 2008
Today is Blog Action Day 2008. Thousands of bloggers have joined forces to help bring awareness of poverty in the world, what it means to you, and what actions we as individuals can take to help those in need. I’ve worked in Social Services in California for over 16 years. For Blog action day... »
Conquering Stress
September 29, 2008
Are you aware that studies have shown stress causes more physical ailments in the human body than just about any other illness? Yes, stress is considered an illness just like anxiety and depression. For a person that is suffering from stress finding ways to deal with it can be more stressful. A lot of... »
Show Your Gratitude
September 21, 2008
“If future generations are to remember us more with gratitude than sorrow, we must achieve more than just the miracles of technology. We must also leave them a glimpse of the world as it was created, not just as it looked when we got through with it.” Lyndon B. Johnson In 1965 the United... »
7 Tips to Improve Your Memory
September 8, 2008
The key to improve your memory - is by exercising your brain. Everyone knows that the key to a healthy body is Diet and Exercise. Many people obsessively work out every day to keep in tip top shape. Why aren’t we just as concerned with our minds? You’ve heard the saying “Use it or Lose... »
12 Steps to Stop Procrastination
September 6, 2008
What is Procrastination? Simply put procrastination is putting something off till later. It’s deciding not to do something at that given moment. Overtime people begin to procrastinate out of habit. It’s interesting to note the origin of the word. It comes from the Latin words pro and cras,... »
Overcoming Depression
August 24, 2008
Depression is REAL. It affects many people regardless of sex, race, or religion. It doesn’t care if you’re living in poverty or in wealth. It can affect any one in any walk of life. I have been there. After my hysterectomy at the young age of 30 I became a person I didn’t even... »
Affirmations Failing You? Try Afformations
July 31, 2008
Are your affirmations failing you? Maybe the trick is to use Afformations instead. You may be asking yourself right now “What in the heck are afformations? Has Cindy Lost her mind? Really, I have not lost my mind. I’m talking about a fairly new method that brings affirmations to the next... »



