5 Steps for Self-Growth

November 21, 2008

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!In todays busy world it seems that almost everyone is looking for personal growth.  This includes everything from improving relationships, succeeding in your career, weight loss, public speaking, improving your self-esteem... »

November 21, 2008 | Read the Story

Written by Cindy · Filed Under Goals, Personal Growth, Positive Thinking | Leave a Comment 

How Alcohol Killed My Brother

November 17, 2008

“You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.” Brian Tracy Growing up, Mom always told me stories. Some of my favorite memories of her are her telling... »

November 17, 2008 | Read the Story

Written by Cindy · Filed Under Cindys Life, Positive Thinking | Leave a Comment 

Identifying 3 Types of Guilt

October 28, 2008

Are you feeling troubled by past negative circumstances and feelings that are beyond your control? Do you constantly experience a feeling of regret? If so, you may be struggling with guilt. What is Guilt? Guilt is a sense of remorse for past thoughts, feelings or actions. Three Types of Guilt Healthy... »

October 28, 2008 | Read the Story

Written by Cindy · Filed Under Emotions, Positive Thinking | 1 Comment 

Poverty in United States?

October 15, 2008

Today is Blog Action Day 2008. Thousands of bloggers have joined forces to help bring awareness of poverty in the world, what it means to you, and what actions we as individuals can take to help those in need. I’ve worked in Social Services in California for over 16 years. For Blog action day... »

October 15, 2008 | Read the Story

Written by Cindy · Filed Under Overcoming Obstacles, Positive Thinking | 2 Comments 

Conquering Stress

September 29, 2008

Are you aware that studies have shown stress causes more physical ailments in the human body than just about any other illness? Yes, stress is considered an illness just like anxiety and depression. For a person that is suffering from stress finding ways to deal with it can be more stressful. A lot of... »

September 29, 2008 | Read the Story

Written by Cindy · Filed Under Overcoming Obstacles, Positive Thinking | Leave a Comment 

Show Your Gratitude

September 21, 2008

“If future generations are to remember us more with gratitude than sorrow, we must achieve more than just the miracles of technology. We must also leave them a glimpse of the world as it was created, not just as it looked when we got through with it.” Lyndon B. Johnson In 1965 the United... »

September 21, 2008 | Read the Story

Written by Cindy · Filed Under Overcoming Obstacles, Positive Thinking | Leave a Comment 

7 Tips to Improve Your Memory

September 8, 2008

The key to improve your memory - is by exercising your brain. Everyone knows that the key to a healthy body is Diet and Exercise. Many people obsessively work out every day to keep in tip top shape. Why aren’t we just as concerned with our minds? You’ve heard the saying “Use it or Lose... »

September 8, 2008 | Read the Story

Written by Cindy · Filed Under Overcoming Obstacles, Positive Thinking, Relaxation Techniques | Leave a Comment 

12 Steps to Stop Procrastination

September 6, 2008

What is Procrastination? Simply put procrastination is putting something off till later. It’s deciding not to do something at that given moment. Overtime people begin to procrastinate out of habit. It’s interesting to note the origin of the word. It comes from the Latin words pro and cras,... »

September 6, 2008 | Read the Story

Written by Cindy · Filed Under Overcoming Obstacles, Positive Thinking | 1 Comment 

Overcoming Depression

August 24, 2008

Depression is REAL.  It affects many people regardless of sex, race, or religion.  It doesn’t care if you’re living in poverty or in wealth.  It can affect any one in any walk of life. I have been there.  After my hysterectomy at the young age of 30 I became a person I didn’t even... »

August 24, 2008 | Read the Story

Written by Cindy · Filed Under Overcoming Obstacles, Positive Thinking | 2 Comments 

Affirmations Failing You? Try Afformations

July 31, 2008

Are your affirmations failing you? Maybe the trick is to use Afformations instead. You may be asking yourself right now “What in the heck are afformations? Has Cindy Lost her mind? Really, I have not lost my mind. I’m talking about a fairly new method that brings affirmations to the next... »

July 31, 2008 | Read the Story

Written by Cindy · Filed Under Affirmations, Positive Thinking | 4 Comments 

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Information on this site is provided for fun and informational purposes only.
It is not meant to substitute for the advice of a mental health professional. The author has no relevant training in psychology or psychiatry


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