The Habit of Saying “I’m Sorry”
August 6, 2008
If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!“I’m Sorry.” How often do you say it? How often do you hear it? One of the habits that many insecure people have is saying “I’m sorry” for everything. Women whom are involved in mentally... »
Increase Self-Esteem in 3 Simple Steps
June 18, 2008
Everyone has feelings of inadequacies in certain areas of their life - Even people with a healthy self-esteem. In other words there’s always room for improvement! The 3 Steps to increase your self-esteem are; 1) Take Inventory, 2)Spot-Improvement, 3)Be kind to yourself. Let”s review each step... »
One Word Can Change Your Life
June 12, 2008
Have you ever spoken unkind words to someone? Do you know how the words you spoke affected the person? Mean and hurtful words can be devastating. Words are powerful. The things you say have a huge impact on others. They can also affect you. Yes, Be careful of your words because they really do matter. Think... »
7 Tips to Boost Your Self-Esteem
March 31, 2008
Having a High Self-Esteem is a skill that anyone can learn. Begin your journey now with these 7 Tips to Boost Your Self-Esteem 1. Love Yourself You are a beautiful wondrous unique individual! Accept that. You don’t need to try and be anyone else to be loved and accepted. Once you love and accept yourself... »
What is Self-Esteem
March 12, 2008
Simply put your self-esteem is your inner beliefs about yourself. These beliefs have been developed throughout your life based on your personal experiences and relationships with others. Do you really see yourself when you look in the mirror? Your beliefs about yourself – or the way you see yourself... »
Can Words Really Hurt You? Part II
March 2, 2008
I read an article the day. The author stated that “words” can not hurt you. He goes on to clarify that it’s our perception of the meanings of the words that we allow to hurt us … Yesterday I told you why I disagree with what has to say - Now I’ll tell you why I agree …. In his... »
Can Words Really Hurt You? Part I
February 28, 2008
I read an article the day. The author stated that “words” can not hurt you. He goes on to clarify that it’s our perception of the meanings of the words that we allow to hurt us. Though I do have to agree with him on some level, I also disagree. First I’ll tell you why I disagree …. We... »
Your life is your choice.
February 14, 2008
As strange as it might sound to some people, the first time I ever realized that my life was my choice I was 35 years old. My ex was constantly threatening to leave me and the kids and to not give me a dime. This terrified me! I married him straight out of high school and had never –ever been on... »
7 Traits of Healthy Self-Esteem
February 8, 2008
Keep in mind that having a healthy self-esteem does not mean conceit. It also does not mean that you never doubt or have low points in your life. Here are 7 common traits of people that have a healthy level of self-esteem …. Confident A person with healthy self esteem is confident in the choices... »
The Power of Words
February 3, 2008
As a kid we used to always chant the phrase… “Sticks and Stones may break my bones – but words can never hurt me”. And that has to be the farthest from the truth of just about any saying I’ve ever heard! Words are POWERFUL. They have the power to BUILD and they have the power to DESTROY. I... »
